What is Reflexology?

Reflexology is a non-invasive, complimentary therapy which brings balance to all systems of the body inducing a sense of calm and well–being.

What happens during a treatment sessions?

At a first consultation a lifestyle and medical history will be taken followed by a treatment. This lasts a total of one and a half hours. Subsequent treatments last one hour. The treatment involves a pressure massage applied to the feet.

Who is the treatment suitable for?

It is suitable for almost all adults and children with only a few exceptions.  It can bring relief to a range of acute and chronic conditions. Depending on the nature of the condition a course of treatment may be recommended.

Reflexologists do not diagnose or cure medical problems and reflexology is not a replacement for treatment prescribed by a Doctor but, it can compliment such treatment.  Where there is an acute or chronic health problem it can reduce the severity and frequency of troublesome symptoms.

It is estimated that at least 75% of all illness is stress related. The sense of calm and well-being the treatment brings can be very beneficial in reducing stress levels. In reducing our stress levels we are helping ourselves to stay healthy and reducing our vulnerability to illness.